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tibetan bowl serenity: the 4-7-8 breath connection - 478 mindfulness breathing

478 Mindfulness Breathing - Tibetan Bowl Serenity: The 4-7-8 Breath Connection (LP)

478 Mindfulness Breathing

2024
10 tracks
42 min

Tibetan Bowl Serenity: The 4-7-8 Breath Connection

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Product Description

Immerse yourself in the tranquil world of "Tibetan Bowl Serenity: The 4-7-8 Breath Connection" by 478 Mindfulness Breathing, a captivating journey into the heart of relaxation and mindfulness. Set to release on August 9, 2024, under the Breathing Space Rec. label, this 42-minute album is a harmonious blend of ancient Tibetan sounds and modern breathing techniques, designed to guide you towards inner peace and serenity.

Each track, from the soothing "Tibetan Bowl Serenity" to the contemplative "Mindful Mandala," is meticulously crafted to synchronize with the 4-7-8 breathing method, a simple yet powerful technique to reduce stress and anxiety. The album features a variety of instruments, including Tibetan singing bowls, gongs, chimes, and bells, each contributing to a unique soundscape that promotes relaxation and mindfulness.

478 Mindfulness Breathing has created a sanctuary of sound with this album, perfect for meditation, yoga, or simply unwinding after a long day. The combination of rhythmic breathing cues and calming melodies makes this album a valuable tool for anyone seeking to enhance their well-being and mental clarity.

Tracks

Tibetan Bowl Serenity478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
3:47
Gong Notes of Calm (4-7-9 Breathing)478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
4:26
Chime of the Monk (4-7-9 Breathing)478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
4:03
Tranquil Trek (479 Breathing)478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
3:47
Bell Tones for Relaxation (4-7-9 Breathing)478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
3:47
Whispering Winds Bells (479 Breathing)478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
4:11
Temple Bells at Twilight (4-7-9 Breathing)478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
4:33
Pensive Peaks (4-7-9 Breathing)478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
4:03
Mindful Mandala (4-7-9 Breathing)478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
4:58
Sacred Bowls Ceremony (4-7-9 Breathing)478 Mindfulness Breathing, Meditation & Stress Relief Therapy, Meditation Relaxation Club
4:29

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Product specifications

Details

Album: Tibetan Bowl Serenity: The 4-7-8 Breath Connection
Artist: 478 Mindfulness Breathing
Album release date: 9 augustus 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 42 min
Tracks: 10 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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