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navigating life’s waves with 4-7-8 breathing - breath essence 478

Breath Essence 478 - Navigating Life’s Waves with 4-7-8 Breathing (LP)

Breath Essence 478

2024
12 tracks
54 min

Navigating Life’s Waves with 4-7-8 Breathing

Check availability on amazon.co.uk

Product Description

Embark on a journey of relaxation and mindfulness with Breath Essence 478's debut album, "Navigating Life’s Waves with 4-7-8 Breathing," set to release on August 15, 2024, under the label Breathing Space Rec. This immersive collection of tracks is designed to guide you through the transformative practice of 4-7-8 breathing, a technique known for its calming and centering effects.

Each of the twelve tracks on this 54-minute album is crafted to accompany and enhance your breathing exercises, creating a harmonious blend of sound and rhythm. From the gentle "Breaths of Dawn" to the soothing "Breath of Tranquility," every piece is meticulously composed to help you find your inner peace and navigate the waves of daily life with ease.

Breath Essence 478 has created a sanctuary of sound, perfect for those seeking to incorporate mindfulness into their routine. Whether you're a seasoned practitioner or new to the 4-7-8 breathing method, this album offers a serene and supportive backdrop for your practice. Dive into the calming melodies and let the music guide your breath, helping you to cleanse your lungs and nasal passages while finding a moment of tranquility in your day.

Tracks

Navigating Life’s Waves with 4-7-8 BreathingBreath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:06
The Harmony of Air (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:26
The Silence of Air (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
5:05
Breaths of Dawn (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:29
Veil of Breaths (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:15
Pause in the Cycle (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:36
Harmony in Breathing (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
5:07
Breath of Tranquility (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:34
Breathing Peace (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:36
Breathing Space Between Thoughts (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:06
The Art of Breathing (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:06
Cleanse the Lungs and Nasal Passages (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
5:05

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Product specifications

Details

Album: Navigating Life’s Waves with 4-7-8 Breathing
Artist: Breath Essence 478
Album release date: 15 augustus 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 54 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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