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mind, body, and breath: the 4-7-8 connection - breath essence 478

Breath Essence 478 - Mind, Body, and Breath: The 4-7-8 Connection (LP)

Breath Essence 478

2024
12 tracks
49 min

Mind, Body, and Breath: The 4-7-8 Connection

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Product Description

Immerse yourself in the soothing world of Breath Essence 478 with their debut album, "Mind, Body, and Breath: The 4-7-8 Connection." Set to release on August 23, 2024, under the independent label Breathing Space Rec., this album is a sanctuary for those seeking tranquility and mindfulness. Spanning 49 minutes, the album is a collection of guided breathing exercises, all centered around the ancient 4-7-8 breathing technique, designed to promote relaxation and reduce stress. From "Heartbeat and Breath (4-7-8 Breathing)" to "Sama Vritti (4-7-8 Breathing)," each track is a gentle reminder to pause, breathe, and reconnect with your inner self. Whether you're a seasoned practitioner or new to the world of mindful breathing, Breath Essence 478's melodic guidance offers a serene escape in the midst of daily life.

Tracks

Mind, Body, and BreathBreath Essence 478
5:07
Heartbeat and Breath (4-7-8 Breathing)Breath Essence 478
3:15
Cleanse the Lungs and Nasal Passages (4-7-8 Breathing)Breath Essence 478
3:13
Breathe Into Light (4-7-8 Breathing)Breath Essence 478
3:28
Breathing into Calm (4-7-8 Breathing)Breath Essence 478
3:54
Gentle Breaths (4-7-8 Breathing)Breath Essence 478
4:06
A Yogic Technique (4-7-8 Breathing)Breath Essence 478
4:15
Breathing Renewal (4-7-8 Breathing)Breath Essence 478
5:05
Whispered Breaths of Peace (4-7-8 Breathing)Breath Essence 478
3:54
Guided Breathing Meditation (4-7-8 Breathing)Breath Essence 478
4:36
Exhale of Release (4-7-8 Breathing)Breath Essence 478
4:29
Sama Vritti (4-7-8 Breathing)Breath Essence 478
4:06

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Product specifications

Details

Album: Mind, Body, and Breath: The 4-7-8 Connection
Artist: Breath Essence 478
Album release date: 23 augustus 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 49 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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