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a journey to calm: the 4-7-8 breathing blueprint - breath essence 478

Breath Essence 478 - A Journey to Calm: The 4-7-8 Breathing Blueprint (LP)

Breath Essence 478

2024
12 tracks
49 min

A Journey to Calm: The 4-7-8 Breathing Blueprint

Check availability on amazon.co.uk

Product Description

Immerse yourself in the soothing world of Breath Essence 478's debut album, "A Journey to Calm: The 4-7-8 Breathing Blueprint," set to release on August 31, 2024, under the independent label Breathing Space Rec. This album is a meticulously crafted collection of 12 tracks, each designed to guide you through the transformative practice of 4-7-8 breathing, a technique known for its calming and stress-relieving benefits. With a total runtime of 49 minutes, this album serves as a comprehensive guide to mastering this ancient breathing technique, making it an essential tool for anyone seeking to enhance their mindfulness and relaxation practices. From the gentle "Coherent Breathing" to the serene "Evening Breaths," each track is a testament to Breath Essence 478's dedication to creating a peaceful and restorative auditory experience. Whether you're a seasoned practitioner or new to the world of mindful breathing, this album offers a unique and engaging way to connect with your breath and find inner calm.

Tracks

A Journey to CalmBreath Essence 478, Meditation Music therapy, Meditation And Affirmations
3:28
Coherent Breathing (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
3:46
Fourfold Breath (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:06
Guided by the Breath (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:06
Slow Breath, Slow Mind (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:13
Breathing for Sleep (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
3:46
The Art of Breathing (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
3:54
Infinite Breaths (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:26
Evening Breaths (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:29
Breath by Breath (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
3:46
Sudarshan Kriya (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:34
Whispers of Breath (4-7-8 Breathing)Breath Essence 478, Meditation Music therapy, Meditation And Affirmations
4:34

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Product specifications

Details

Album: A Journey to Calm: The 4-7-8 Breathing Blueprint
Artist: Breath Essence 478
Album release date: 31 augustus 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 49 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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