Albums
4-7-8: the science of calm breathing - medisession

Medisession - 4-7-8: The Science of Calm Breathing (LP)

Medisession

2024
10 tracks
41 min

4-7-8: The Science of Calm Breathing

Check availability on amazon.co.uk

Product Description

Dive into the soothing world of Medisession's latest release, "4-7-8: The Science of Calm Breathing," a meticulously crafted album designed to guide you through the transformative power of breath. Set to release on August 3, 2024, under the Meditation Day Project label, this 41-minute journey is a testament to the art of mindful breathing, blending science and serenity into a harmonious experience.

The album features ten tracks, each centered around the 4-7-8 breathing technique, a method known for its calming and restorative effects. From the gentle "Science of Calm Breathing" to the compassionate "Breathing Compassion," Medisession weaves a tapestry of sound that encourages deep, rhythmic breathing. Each track is a unique exploration of breath, with titles that evoke imagery of light, air, and the natural world, inviting you to connect with the present moment.

Medisession's expertise in creating meditative soundscapes shines through in this album, making it an essential tool for anyone seeking to incorporate mindfulness and relaxation into their daily routine. Whether you're a seasoned practitioner or new to breathwork, "4-7-8: The Science of Calm Breathing" offers a serene and scientifically backed approach to finding inner peace.

Tracks

Science of Calm BreathingMedisession
4:13
Breathing in Light (4-7-8 Breathing)Medisession
4:15
Skull Shining Breath (4-7-8 Breathing)Medisession
3:54
Air's Soft Caress (4-7-8 Breathing)Medisession
4:13
Belly Breathing (4-7-8 Breathing)Medisession
4:15
Echoes of the Breath (4-7-8 Breathing)Medisession
3:13
Breathing Depth (4-7-8 Breathing)Medisession
4:29
Tides of Breath (4-7-8 Breathing)Medisession
5:05
Breath's Journey (4-7-8 Breathing)Medisession
3:54
Breathing Compassion (4-7-8 Breathing)Medisession
4:06

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Product specifications

Details

Album: 4-7-8: The Science of Calm Breathing
Artist: Medisession
Album release date: 3 augustus 2024
Label: Meditation Day Project
Available: No

Product information

Mono or stereo: Stereo
Duration: 41 min
Tracks: 10 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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