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the velvet night: 4-4-4-4 breathing for restful sleep - breathing training hill

Breathing Training Hill - The Velvet Night: 4-4-4-4 Breathing for Restful Sleep (LP)

Breathing Training Hill

2024
18 tracks
1 uur, 18 min

The Velvet Night: 4-4-4-4 Breathing for Restful Sleep

Check availability on amazon.co.uk

Product Description

Immerse yourself in the soothing rhythms of "The Velvet Night: 4-4-4-4 Breathing for Restful Sleep" by Breathing Training Hill, a meticulously crafted album designed to guide you into a state of deep relaxation and restful sleep. Released on June 19, 2024, under the Breathing Space Rec. label, this album spans a tranquil 78 minutes, offering a sanctuary of calm amidst the hustle and bustle of daily life.

Breathing Training Hill presents a unique collection of tracks, each centered around the 4-4-4-4 breathing pattern, a technique known for its ability to induce tranquility and improve sleep quality. From the gentle whispers of "Air's Soft Caress" to the rhythmic lullabies of "Breath's Rhythmic Lullaby," every track is a carefully composed journey into serenity. The album also features a variety of breathing practices, including Buteyko, Tibetan, and Rebirthing Breathwork, providing a comprehensive toolkit for relaxation and mindful breathing.

Whether you're a seasoned practitioner of breathing exercises or new to the concept, "The Velvet Night" offers a welcoming and effective way to unwind. The album's subtle, atmospheric soundscapes create an ideal backdrop for meditation, yoga, or simply drifting off to sleep. Breathing Training Hill's expertise in crafting calming audio experiences shines through in every note, making this album a valuable addition to your collection of relaxation aids.

Tracks

The Velvet NightBreathing Training Hill
4:06
Air's Soft Caress (4-4-4-4 Breathing Pattern)Breathing Training Hill
3:15
Buteyko Breathing (4-4-4-4 Breathing Pattern)Breathing Training Hill
4:29
Infinite Breaths (4-4-4-4 Breathing Pattern)Breathing Training Hill
5:05
Oceanic Breaths (4-4-4-4 Breathing Pattern)Breathing Training Hill
3:28
Breath's Rhythmic Lullaby (4-4-4-4 Breathing Pattern)Breathing Training Hill
4:26
Silent Breath, Silent Mind (4-4-4-4 Breathing Pattern)Breathing Training Hill
3:46
Whispering Winds (4-4-4-4 Breathing Pattern)Breathing Training Hill
5:05
Inhaling, Holding, Exhaling (4-4-4-4 Breathing Pattern)Breathing Training Hill
4:15
Tibetan Practice (4-4-4-4 Breathing Pattern)Breathing Training Hill
4:36
Breath of Wind (4-4-4-4 Breathing Pattern)Breathing Training Hill
5:05
The Quiet Pulse (4-4-4-4 Breathing Pattern)Breathing Training Hill
5:07
Rebirthing Breathwork (4-4-4-4 Breathing Pattern)Breathing Training Hill
4:06
Ebb and Flow Breathing (4-4-4-4 Breathing Pattern)Breathing Training Hill
3:13
Whisper of the Lungs (4-4-4-4 Breathing Pattern)Breathing Training Hill
4:26
The Breathing Space (4-4-4-4 Breathing Pattern)Breathing Training Hill
5:05
Circular Breathing (4-4-4-4 Breathing Pattern)Breathing Training Hill
3:46
Harmony in Four Parts (4-4-4-4 Breathing Pattern)Breathing Training Hill
4:36

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Product specifications

Details

Album: The Velvet Night: 4-4-4-4 Breathing for Restful Sleep
Artist: Breathing Training Hill
Album release date: 19 juni 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 18 min
Tracks: 18 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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