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breathing beneath the bowls: the 4-7-8 path of mindfulness - breathing training hill

Breathing Training Hill - Breathing Beneath the Bowls: The 4-7-8 Path of Mindfulness (LP)

Breathing Training Hill

2024
12 tracks
50 min

Breathing Beneath the Bowls: The 4-7-8 Path of Mindfulness

Check availability on amazon.co.uk

Product Description

Embark on a journey of tranquility and mindfulness with Breathing Training Hill's latest offering, "Breathing Beneath the Bowls: The 4-7-8 Path of Mindfulness," set to release on September 3, 2024, under Breathing Space Rec. This immersive album spans 50 minutes of soothing sounds designed to guide you through the ancient 4-7-8 breathing technique, a powerful tool for reducing stress and promoting relaxation.

Each track is meticulously crafted to blend the resonant tones of singing bowls, gongs, and bells, creating a harmonious soundscape that complements the rhythmic breathing exercises. From the calming "Breathing Beneath the Bowls" to the uplifting "Gong for Positive Energy," every piece is tailored to enhance your mindfulness practice.

Breathing Training Hill's unique approach combines the therapeutic benefits of sound healing with the structured breathing technique, making this album an essential companion for anyone seeking to deepen their meditation practice or simply unwind after a long day. Whether you're a seasoned practitioner or new to mindfulness, "Breathing Beneath the Bowls" offers a serene and inviting atmosphere to help you find your inner peace.

Tracks

Breathing Beneath the BowlsBreathing Training Hill, Augmented Meditation, Meditation And Affirmations
3:47
Gong for Calm (479 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
5:18
Harmony in the High Lands (4-7-9 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
4:25
Bells of Bliss (479 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
3:20
Vajra Voices (479 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
4:47
Chakra Chimes (4-7-9 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
3:54
Gong for Positive Energy (479 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
3:54
Bowl of Serenity (4-7-9 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
5:06
Bells in the Mist (4-7-9 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
3:47
Harmonious Bowl Sounds (4-7-9 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
3:21
Bowl of Harmony (4-7-9 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
3:57
Bells for Clearing Energy (479 Breathing)Breathing Training Hill, Augmented Meditation, Meditation And Affirmations
4:29

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Product specifications

Details

Album: Breathing Beneath the Bowls: The 4-7-8 Path of Mindfulness
Artist: Breathing Training Hill
Album release date: 3 september 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 50 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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