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serenity whispers: a 4444 breathwork path - breathing exercises zone

Breathing Exercises Zone - Serenity Whispers: A 4444 Breathwork Path (LP)

Breathing Exercises Zone

2024
13 tracks
55 min

Serenity Whispers: A 4444 Breathwork Path

Check availability on amazon.co.uk

Product Description

Embark on a journey of tranquility and self-discovery with Breathing Exercises Zone's latest offering, "Serenity Whispers: A 4444 Breathwork Path." Set to release on August 3, 2024, under the label Breathing Space Rec., this album is a meticulously crafted collection of breathwork sessions designed to guide you through a serene and calming experience. Spanning 55 minutes, the album features 14 tracks, each centered around the 4-4-4-4 breathing pattern, a technique known for its ability to promote relaxation and mindfulness.

From the soothing "Silent Breath, Silent Mind" to the rejuvenating "Inhale Healing, Exhale Pain," each track is a carefully composed journey that invites you to synchronize your breath with the gentle rhythms of nature and the subtle whispers of serenity. Whether you're seeking to reduce hyperventilation, enhance clarity, or simply find a moment of peace, "Serenity Whispers" offers a sanctuary of sound to support your breathwork practice.

Breathing Exercises Zone has crafted an album that is not just a collection of sounds but a tool for transformation, making it an essential companion for anyone looking to deepen their breathwork practice and find inner calm.

Tracks

4444 Breathwork PathBreathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
3:15
Sama Vritti (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:29
Breath Harmony (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:34
Guided Breath Journey (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:29
Silent Breath, Silent Mind (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:36
Inhale Healing, Exhale Pain (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:29
Inhale Clarity (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
3:54
Air's Whispering Hush (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:34
Whispered Breath (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
3:28
Tides of Breath (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:06
Exhale Doubt (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:06
Sunset Exhales (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
5:05
Reducing Hyperventilation (4-4-4-4 Breathing Pattern)Breathing Exercises Zone, Meditation Relaxation Club, Meditation and Relaxation
4:06

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Product specifications

Details

Album: Serenity Whispers: A 4444 Breathwork Path
Artist: Breathing Exercises Zone
Album release date: 3 augustus 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 55 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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