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four breaths to stillness: a 4444 meditative practice - breathing technique meditation

Breathing Technique Meditation - Four Breaths to Stillness: A 4444 Meditative Practice (LP)

Breathing Technique Meditation

2024
15 tracks
1 uur, 3 min

Four Breaths to Stillness: A 4444 Meditative Practice

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Product Description

Immerse yourself in the tranquil world of "Four Breaths to Stillness: A 4444 Meditative Practice" by Breathing Technique Meditation, a serene journey into the art of mindful breathing. Released on August 3, 2024, under the Breathing Space Rec. label, this album spans a soothing hour and three minutes, offering a collection of tracks designed to guide you through a calming 4-4-4-4 breathing pattern.

Each track, from the opening "Four Breaths to Stillness" to the closing "The Calm of Breathing," is crafted to help you focus on your breath, promoting relaxation and mental clarity. The album features a variety of breathing exercises, including Diaphragmatic Breathing and Nadi Shodhana, providing a comprehensive toolkit for those looking to deepen their meditative practice. Whether you're a seasoned practitioner or new to breathing techniques, this album offers a gentle yet powerful way to center yourself and find inner peace.

Tracks

Four Breaths to StillnessBreathing Technique Meditation
4:15
Calm the Mind (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
3:15
Breaths of Reflection (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
5:07
Gentle Winds of Breath (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
3:13
Embrace of the Inhale (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
5:07
The Art of Breathing (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:36
The Breathing Space (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
3:28
Diaphragmatic Breathing (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:26
The Breathing Glow (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
3:54
Breath as a Feather (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
5:05
The Infinite Cycle (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:13
Nadi Shodhana (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:15
The Breath's Path (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:36
Inhale Positivity (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:15
The Calm of Breathing (4-4-4-4 Breathing Pattern)Breathing Technique Meditation
4:06

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Product specifications

Details

Album: Four Breaths to Stillness: A 4444 Meditative Practice
Artist: Breathing Technique Meditation
Album release date: 3 augustus 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 3 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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