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cascades of calm: 4-7-8 breathing - breathing technique meditation

Breathing Technique Meditation - Cascades of Calm: 4-7-8 Breathing (LP)

Breathing Technique Meditation

2024
14 tracks
58 min

Cascades of Calm: 4-7-8 Breathing

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Product Description

Dive into the soothing world of Breathing Technique Meditation with their latest release, "Cascades of Calm: 4-7-8 Breathing." Set to drop on August 27, 2024, under the independent label Breathing Space Rec., this album is a sanctuary for those seeking tranquility and mindfulness. Spanning a total of 58 minutes, the album is a collection of 14 tracks, each a unique journey into the art of 4-7-8 breathing, a technique known for its calming and stress-relieving benefits.

From the gentle "Calm 4-7-8 Breathing" to the invigorating "Tummo Breathing," Breathing Technique Meditation guides you through a variety of breathing exercises, each designed to bring peace and clarity. Tracks like "Breath of Wisdom" and "Guided by the Breath" offer a sense of direction and insight, while "Exhaling Shadows" and "Exhale the Noise" provide a cathartic release. The album's title track, "Cascades of Calm," is a highlight, encapsulating the essence of the entire collection.

Whether you're a seasoned practitioner or new to the world of breathing techniques, this album serves as a comprehensive guide to the 4-7-8 method. The soothing narration and ambient sounds create an immersive experience, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. Breathing Technique Meditation's "Cascades of Calm" is not just an album; it's a toolkit for inner peace and relaxation.

Tracks

Calm 4-7-8 BreathingBreathing Technique Meditation
3:28
Breath of Wisdom (4-7-8 Breathing)Breathing Technique Meditation
5:05
Pranayama for Peace (4-7-8 Breathing)Breathing Technique Meditation
3:46
Peace in Breath (4-7-8 Breathing)Breathing Technique Meditation
3:46
Ebb and Flow Breathing (4-7-8 Breathing)Breathing Technique Meditation
3:28
The Space Between Breaths (4-7-8 Breathing)Breathing Technique Meditation
5:05
Pursed Lip Breathing (4-7-8 Breathing)Breathing Technique Meditation
4:13
Tides of Breath (4-7-8 Breathing)Breathing Technique Meditation
5:07
Breathing Light into Darkness (4-7-8 Breathing)Breathing Technique Meditation
3:46
Tummo Breathing (4-7-8 Breathing)Breathing Technique Meditation
4:06
Inhale Peace, Exhale Stress (4-7-8 Breathing)Breathing Technique Meditation
4:34
Exhaling Shadows (4-7-8 Breathing)Breathing Technique Meditation
3:13
Guided by the Breath (4-7-8 Breathing)Breathing Technique Meditation
4:34
Exhale the Noise (4-7-8 Breathing)Breathing Technique Meditation
4:06

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Product specifications

Details

Album: Cascades of Calm: 4-7-8 Breathing
Artist: Breathing Technique Meditation
Album release date: 27 augustus 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 58 min
Tracks: 14 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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