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breathing to thrive: the 4-7-8 philosophy - breathing training hill

Breathing Training Hill - Breathing to Thrive: The 4-7-8 Philosophy (LP)

Breathing Training Hill

2024
17 tracks
1 uur, 10 min

Breathing to Thrive: The 4-7-8 Philosophy

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Product Description

Embark on a journey of tranquility and mindfulness with Breathing Training Hill's debut album, "Breathing to Thrive: The 4-7-8 Philosophy," set to release on July 5, 2024, under the independent label Breathing Space Rec. This immersive collection of 17 tracks offers a comprehensive exploration of the 4-7-8 breathing technique, a powerful tool for stress relief and relaxation.

Spanning a total duration of 1 hour and 10 minutes, the album is a carefully curated blend of soothing soundscapes and guided breathing exercises. Each track is designed to help you synchronize your breath with the gentle rhythms of nature, fostering a deep sense of calm and presence. From the serene "Air's Embrace" to the rejuvenating "Inhale Healing, Exhale Pain," Breathing Training Hill masterfully weaves together elements of ambient music and guided meditation to create an atmosphere of profound peace.

The album also introduces listeners to various pranayama techniques, such as Pratiloma and Bhramari, providing a rich tapestry of breathing practices to explore. Whether you're a seasoned practitioner or new to the world of mindful breathing, "Breathing to Thrive: The 4-7-8 Philosophy" offers a valuable resource for enhancing your well-being and cultivating inner harmony. Dive into this sonic sanctuary and discover the transformative power of breath.

Tracks

Breathing to ThriveBreathing Training Hill
5:05
Air's Embrace (4-7-8 Breathing)Breathing Training Hill
4:36
Inhale the Future (4-7-8 Breathing)Breathing Training Hill
4:13
Breathing into Stillness (4-7-8 Breathing)Breathing Training Hill
4:06
Night's Quiet Breath (4-7-8 Breathing)Breathing Training Hill
4:06
Holding Peace (4-7-8 Breathing)Breathing Training Hill
3:15
Breathing Light (4-7-8 Breathing)Breathing Training Hill
3:15
Wholeness in Breath (4-7-8 Breathing)Breathing Training Hill
3:54
Calm Breaths (4-7-8 Breathing)Breathing Training Hill
5:07
Breath of Wisdom (4-7-8 Breathing)Breathing Training Hill
3:15
Breath's Return (4-7-8 Breathing)Breathing Training Hill
4:15
Inhale Healing, Exhale Pain (4-7-8 Breathing)Breathing Training Hill
4:26
Pratiloma Pranayama (4-7-8 Breathing)Breathing Training Hill
4:36
Relaxing Breath (4-7-8 Breathing)Breathing Training Hill
4:13
Bhramari (4-7-8 Breathing)Breathing Training Hill
3:46
Floating on Air (4-7-8 Breathing)Breathing Training Hill
4:26
Evening Breaths (4-7-8 Breathing)Breathing Training Hill
4:06

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Product specifications

Details

Album: Breathing to Thrive: The 4-7-8 Philosophy
Artist: Breathing Training Hill
Album release date: 5 juli 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 10 min
Tracks: 17 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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