Immerse yourself in a world of tranquility and mindfulness with "Silent Meditation" by Meditation Group, released on October 2, 2017, under the Yoga Meditation Record label. This extensive collection of 37 tracks offers a serene journey through various meditation techniques and relaxation exercises, spanning a total duration of 3 hours and 9 minutes.
The album is a comprehensive guide to meditation, featuring a diverse range of styles and practices. From the gentle, ambient tones of "Silent Meditation" and "Contemplation Moment" to the rhythmic chants of "Om Chanting" and "Meditation Mantra," each track is designed to facilitate different aspects of mindfulness and relaxation. The inclusion of instrumental pieces like "Japanese Instrumental Song" and "Oriental Song" adds a cultural richness to the collection, while tracks like "Breathing Exercises" and "Yoga for Well Being" provide practical guidance for those looking to incorporate meditation into their daily routines.
"Silent Meditation" is not just a collection of tracks; it's a toolkit for personal growth and spiritual exploration. Tracks like "Chakra Balancing," "Healing Reiki," and "Spiritual Healing" delve into the metaphysical aspects of meditation, offering a holistic approach to well-being. The album also includes practical tracks for specific needs, such as "Depression Relief," "Meditation for Insomnia," and "Meditation for Sleeping," making it a versatile resource for anyone seeking to improve their mental and physical health.
Whether you're a seasoned practitioner or a beginner, "Silent Meditation" by Meditation Group provides a rich and varied soundtrack to support your journey towards inner peace and self-awareness.
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