"Modern Day with Zen Meditation" by Meditation Group is a comprehensive collection of 36 tracks designed to guide you through a journey of relaxation and mindfulness. Released on September 21, 2017, under the Mind Palace Rec. label, this album spans over 3 hours and 20 minutes, offering a diverse range of meditative experiences. The tracks blend soothing music with elements of Zen meditation, yoga, and nature sounds, aiming to alleviate stress, anxiety, and panic attacks. From guided meditations to calming instrumental pieces, this album serves as a therapeutic tool for daily relaxation, yoga practice, and sleep enhancement. Whether you're seeking inner peace, stress relief, or a moment of tranquility, Meditation Group's "Modern Day with Zen Meditation" provides a serene and healing soundscape.
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