"Yoga Música para Niños – Limitado ADHD, Niños Más Pacífico y Alegre, Desarrollar el Cuerpo y Fortalecerlos, Sueño Curativo" is a unique and comprehensive album by Academia de Sonidos de la Naturaleza para Dormir, released on July 6, 2017, under the label Academia de Música ZEN. This album is a treasure trove of relaxing and therapeutic music designed specifically for children, with a duration of 1 hour and 42 minutes.
The album features a variety of tracks that cater to different aspects of a child's well-being, from yoga and meditation to sleep and relaxation. The tracks are carefully curated to help children with ADHD become more peaceful and happy, while also aiding in their physical and mental development. The music is designed to strengthen the body, improve circulation, and even aid digestion.
Some of the standout tracks include "Yoga en la Aula," which brings the benefits of yoga into the classroom, and "Saludo al Sol," a classic yoga sequence that helps to energize and invigorate. The album also includes tracks like "Montaña Pose (Tadasana)" and "Silla Pose (Utkatasana)," which help to strengthen the core and protect the knees, respectively. For relaxation and calmness, tracks like "Actitud del niño (Balasana)" and "Tree Pose (Vrksasana)" are particularly effective.
In addition to yoga, the album also features tracks that focus on breathing exercises, mindfulness, and meditation, such as "Pranayama Ejercicio de Respiración," "Mindfulness for Kids," and "Meditación Tiempo." These tracks are designed to help children develop inner strength and resilience, which is especially important for children with ADHD and autism.
For a peaceful night's sleep, the album includes a variety of lullabies and relaxing tracks like "Canción para Cuna," "Buenos Sueños para Bebé," and "Lullaby Disparo." These tracks are designed to help children fall asleep and enjoy a restful night's sleep, which is essential for their overall health and well-being.
Overall, "Yoga Música para Niños – Limitado ADHD, Niños Más Pacífico y Alegre, Desarrollar el Cuerpo y Fortalecerlos, Sueño Curativo" is a valuable resource for parents and caregivers looking to support the health and well-being of their children. With its diverse range of tracks and therapeutic benefits, this album is sure to become a favorite for both children and adults alike.
