Avslappning och avspänning för dig - Salt Doft (LP)

"Salt Doft" is a serene and soothing album by Avslappning och avspänning för dig, released on December 12, 2022, under the label Sunbeam Recordings. This 29-minute journey into tranquility is composed of 12 tracks, each infused with gentle ocean sounds designed to support deep relaxation and restful sleep.

The album begins with "Blue Everywhere," a track that immediately immerses the listener in the calming embrace of the sea. Each subsequent track, from "Blue Melody" to "By the Sea Gentle Ambient Ocean Sounds to Support Good Sleep, Pt. 38," continues this theme, creating a cohesive and peaceful soundscape. The repetitive, rhythmic sounds of the ocean are known to reduce stress hormones like cortisol and increase feelings of well-being by boosting dopamine levels, making this album an excellent companion for those seeking relaxation and stress relief.

Avslappning och avspänning för dig has crafted an album that is both simple and profound, offering a sanctuary of sound for those looking to unwind and find inner peace. Whether you're looking to drift off to sleep or simply escape the hustle and bustle of daily life, "Salt Doft" provides a soothing escape into the calming embrace of the blue.