Kham Lama - Focusing on the Direct Realization (LP)

"Focusing on the Direct Realization" is a serene and spiritually enriching album by Kham Lama, set to be released on November 19, 2024, under the label Tibetan & Meditation Sounds Production. This 52-minute journey is designed to guide you through various relaxation and meditation techniques, drawing deeply from Tibetan spiritual traditions.

The album features a series of tracks that focus on the 4-7-8 breathing technique, a method known for its stress-relieving and calming effects. Each track is meticulously crafted to evoke specific states of mind, from direct realization and stress relief to chakra balancing and healing meditation. Whether you are new to meditation or a seasoned practitioner, Kham Lama's soothing voice and the accompanying sounds create an atmosphere of tranquility and inner peace.

From the profound "Direct Realization" to the calming "4-7-8 Breathing: Stretching (Relaxation Music)," each track is a testament to Kham Lama's expertise in blending ancient Tibetan wisdom with modern relaxation techniques. The album also includes tracks that incorporate elements of Tibetan Buddhism and yoga, making it a comprehensive guide to spiritual and physical well-being.

"Focusing on the Direct Realization" is not just an album; it is an experience that invites you to explore the depths of your mind and spirit. Kham Lama's gentle guidance and the rich, meditative sounds will help you find a sense of balance and clarity, making it an essential addition to your meditation practice.