Mente Abierta - Flor de Loto: Música Relajante Zen de Meditación para la Paz y la Armonía, Antistres (LP)

"Flor de Loto: Música Relajante Zen de Meditación para la Paz y la Armonía, Antistres" is a captivating album by Mente Abierta, released on December 6, 2017, under the label Deep Sleeping Music International. This 25-track collection offers a serene journey into the world of relaxation and meditation, with a total runtime of 2 hours and 12 minutes.

Mente Abierta, known for their expertise in meditation music, presents a diverse range of tracks designed to promote peace, harmony, and stress relief. The album begins with the title track, "Flor de Loto," a 7-minute piece that sets the tone for the rest of the album. Other notable tracks include "Música Relajante," a 6-minute piece that eases the mind, and "Ayuda Efectiva para Dormir," a 7-minute track designed to aid in sleep.

The album spans a variety of themes, from aiding sleep and inducing lucid dreams to promoting healing and deep breathing. Tracks like "Zona de Curación" and "Reiki Curativo" are designed to facilitate healing, while "Respiracion Profunda" and "Meditación Oasis" guide the listener through deep breathing exercises and meditation.

"Flor de Loto" is not just an album but a collection of tools for relaxation, meditation, and healing. Whether you're looking to unwind after a long day, improve your sleep quality, or simply find some inner peace, this album offers a variety of tracks to suit your needs. Mente Abierta's expertise in meditation music shines through in each track, making this album a valuable addition to any relaxation or meditation playlist.