"Crisis de Angustia: Música Tranquila para Calmar la Ansiedad, el Miedo y los Nervios Extremos" is a soothing and therapeutic album by Ansiedade Tratamento, released on February 23, 2021, under the label Supergreen. This album is a carefully crafted collection of 15 tracks, each designed to help alleviate stress, anxiety, and extreme nervousness. With a total runtime of 1 hour and 15 minutes, it offers a comprehensive journey into relaxation and mental well-being.
The album begins with the title track "Crisis de Angustia," setting the tone for a serene and calming experience. Tracks like "Canciones para Combatir el Estrés" and "Música para Limpiar la Mente" are designed to combat stress and clear the mind, while "Autocuración" and "Serenidad Interior" focus on self-healing and inner peace. The album also includes tracks like "Paz de Espíritu" and "Calma Instantánea," which aim to bring instant calm and spiritual peace.
Ansiedade Tratamento has created a diverse range of tracks that address various aspects of mental health, from "Bloqueos Mentales" and "Eliminar la Energía Negativa" to "Salud Mental y Corporal." The album's soothing melodies and relaxing rhythms make it an ideal companion for those seeking relief from anxiety, stress, and fatigue. Whether you're looking to unwind after a long day or find some inner peace, "Crisis de Angustia" offers a tranquil escape into the world of calming music.