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zen quadrants: the 4444 breath guide - guided box breathing

Guided Box Breathing - Zen Quadrants: The 4444 Breath Guide (LP)

Guided Box Breathing

2024
13 tracks
55 min

Zen Quadrants: The 4444 Breath Guide

Check availability on amazon.co.uk

Product Description

Immerse yourself in the tranquil world of "Zen Quadrants: The 4444 Breath Guide" by Guided Box Breathing, a captivating exploration of breathwork and mindfulness set to release on August 27, 2024, under the label Breathing Space Rec. This 55-minute journey is designed to guide you through various breathing techniques, each track offering a unique experience to enhance your well-being.

From the rhythmic "Kapalabhati Breathing" to the soothing "Evening Breaths," this album is a comprehensive guide to harnessing the power of breath. Tracks like "Inhale Healing, Exhale Pain" and "Exhaling Shadows" promise to help you release negativity, while "Inhale Positivity" and "Vital Breath" aim to invigorate and uplift. The album culminates in the serene "The Silence of Air," leaving you in a state of profound calm.

Guided Box Breathing's meticulous approach to breathwork is evident in each track, making "Zen Quadrants: The 4444 Breath Guide" a valuable resource for anyone looking to deepen their practice or simply find a moment of peace in their day. Whether you're a seasoned practitioner or new to breathwork, this album offers a structured and engaging way to connect with your breath and find inner tranquility.

Tracks

The 4444 Breath GuideGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
5:07
Breath of UnityGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
4:06
A Yogic TechniqueGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
4:15
Kapalabhati BreathingGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
3:13
Inhale Healing, Exhale PainGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
5:07
Holding the QuietGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
4:15
Exhaling ShadowsGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
4:06
The Breath's WhisperGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
4:06
Inhale PositivityGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
5:05
Vital BreathGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
5:05
Grace of the ExhaleGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
4:29
Evening BreathsGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
3:15
The Silence of AirGuided Box Breathing, Relaxing Zen Music Therapy, Surrounding Life
3:28

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Product specifications

Details

Album: Zen Quadrants: The 4444 Breath Guide
Artist: Guided Box Breathing
Album release date: 27 aug 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 55 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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