Immerse yourself in the tranquil world of Hazy Visions with their latest release, "Whispers of the Night: Enhancing 4-7-8 Breathing with Nature's Symphony." Set to drop on July 12, 2024, under the Meditation Day Project label, this album is a serene journey designed to complement the 4-7-8 breathing technique, guiding you through a harmonious blend of nature-inspired sounds and rhythmic breathing exercises.
Spanning a soothing hour and seven minutes, the album features fifteen tracks, each crafted to enhance your breathing practice. From the gentle "Breathing into Calm" to the rhythmic "Tides of Breath," Hazy Visions weaves a tapestry of sounds that encourage mindfulness and relaxation. The inclusion of various pranayama techniques, such as Anulom Vilom and Equal Breathing, adds depth and variety to your practice.
Whether you're a seasoned practitioner or new to the 4-7-8 breathing method, "Whispers of the Night" offers a calming soundtrack to deepen your connection with your breath. Let the melodic waves of Hazy Visions' compositions transport you to a place of peace and tranquility, making this album an essential companion for your meditation and relaxation routines.
Tracks
Whispers of the NightHazy Visions, Augmented Meditation, Bringer of Zen
Breathing into Calm (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Rebirthing Breathwork (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Inhale, Exhale, Repeat (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Breathing through Waves (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Exhaling Shadows (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Cooling Breath (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Universal Breath (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Air's Gentle Flow (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Anulom Vilom Pranayama (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Inhaling, Holding, Exhaling (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Whispered Serenity (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Equal Breathing (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Breath Harmony (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Tides of Breath (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Pursed Lip Breathing (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
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