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the stillness of night: perfecting 4-7-8 breathing for rest - hazy visions

Hazy Visions - The Stillness of Night: Perfecting 4-7-8 Breathing for Rest (LP)

Hazy Visions

2024
16 tracks
1 uur, 5 min

The Stillness of Night: Perfecting 4-7-8 Breathing for Rest

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Product Description

Dive into the tranquil world of Hazy Visions with their upcoming album, "The Stillness of Night: Perfecting 4-7-8 Breathing for Rest," set to release on July 24, 2024, under the Meditation Day Project label. This immersive collection is designed to guide you through the art of 4-7-8 breathing, a technique known for its calming and restorative benefits.

Spanning a total of 1 hour and 5 minutes, the album features 15 tracks, each meticulously crafted to enhance your breathing practice. From the serene "Serene Cycle" to the energizing "Energizing Breath Control Practice," Hazy Visions offers a diverse range of compositions that cater to various moods and intentions. Whether you're seeking to reduce hyperventilation with "Reducing Hyperventilation" or embrace moments of pause with "Embrace the Pause," there's a track for every need.

Hazy Visions' unique blend of soothing melodies and rhythmic structures creates an atmosphere conducive to deep relaxation and mindful breathing. The album is not just a collection of tracks but a comprehensive guide to mastering the 4-7-8 breathing technique, making it an essential tool for anyone looking to improve their mental and physical well-being. Prepare to be enveloped in a world of tranquility and rejuvenation with Hazy Visions' "The Stillness of Night."

Tracks

The Stillness of NightHazy Visions
5:05
Serene Cycle (4-7-8 Breathing)Hazy Visions
4:36
Mystic Breath Journey (4-7-8 Breathing)Hazy Visions
3:13
Alternate Nostril Breathing (4-7-8 Breathing)Hazy Visions
4:06
Kapalabhati Breathing (4-7-8 Breathing)Hazy Visions
4:06
Breathing Mantra (4-7-8 Breathing)Hazy Visions
3:28
Energizing Breath (4-7-8 Breathing)Hazy Visions
3:28
Breath and Spirit (4-7-8 Breathing)Hazy Visions
3:13
Energizing Breath Control Practice (4-7-8 Breathing)Hazy Visions
5:05
Nadi Shodhana (4-7-8 Breathing)Hazy Visions
3:13
Universal Breath (4-7-8 Breathing)Hazy Visions
4:36
Fourfold Breath (4-7-8 Breathing)Hazy Visions
4:34
Breath Control (4-7-8 Breathing)Hazy Visions
4:29
Breath's Journey (4-7-8 Breathing)Hazy Visions
3:15
Reducing Hyperventilation (4-7-8 Breathing)Hazy Visions
4:15
Embrace the Pause (4-7-8 Breathing)Hazy Visions
4:26

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Product specifications

Details

Album: The Stillness of Night: Perfecting 4-7-8 Breathing for Rest
Artist: Hazy Visions
Album release date: 24 juli 2024
Label: Meditation Day Project
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 5 min
Tracks: 16 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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