Dive into the fascinating world of slumber with Sleep City Sleep's "The Science of Sleep," a unique and immersive album released on August 15, 2020, under the Yoga Flow label. This captivating collection explores the intricate science behind our nightly rest, blending soothing soundscapes with insightful titles that delve into the mechanics of sleep. With a runtime of just over an hour, the album features 18 tracks that guide you through various aspects of sleep, from the biological processes like "Circadian Rhythms" and "Suprachiasmatic Nucleus" to practical tips such as "How to Fall Asleep Fast" and "Set a Schedule." Sleep City Sleep crafts an atmospheric journey that's both informative and relaxing, making it an ideal companion for bedtime or moments of quiet reflection.
Tracks
Brain StemSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Brain BasicsSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Cerebral CortexSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Circadian RhythmsSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Dark SideSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Deep SleepSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
DreamerSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
EmotionsSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Everyone DreamsSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
How to Fall Asleep FastSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
How to Sleep BetterSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
PurpleSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Relax Before BedSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Set a ScheduleSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Signals To SleepSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Space MachineSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Suprachiasmatic NucleusSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
The Science of SleepSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
Zen MasterSleep City Sleep, Música para Relaxar e Dormir Profundamente, Musique pour Dormir Profondement
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