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the peace of night: 4-7-8 breathing for deep relaxation - blurred dreams

Blurred Dreams - The Peace of Night: 4-7-8 Breathing for Deep Relaxation (LP)

Blurred Dreams

2024
12 tracks
50 min

The Peace of Night: 4-7-8 Breathing for Deep Relaxation

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Product Description

Immerse yourself in the soothing world of Blurred Dreams with their latest release, "The Peace of Night: 4-7-8 Breathing for Deep Relaxation." Set to drop on May 23, 2024, under the Dreaming Place Records label, this album is a sanctuary of calm, designed to guide you through the art of 4-7-8 breathing—a technique known for its ability to reduce stress and promote relaxation.

Spanning a tranquil 50 minutes, the album features 12 tracks, each a gentle journey into serenity. From the opening notes of "The Peace of Night" to the final whispers of "Breathing Renewal," Blurred Dreams crafts a soundscape that encourages deep, mindful breathing. Tracks like "Four Beats of Silence" and "Guided Breathing Meditation" offer guided experiences, perfect for those new to the practice, while pieces such as "Breaths of Dawn" and "Serenade of the Breath" provide a melodic backdrop for your personal breathing exercises.

Whether you're a seasoned practitioner or a curious beginner, "The Peace of Night" offers a harmonious blend of music and mindfulness. Let Blurred Dreams be your guide to a more relaxed, centered you.

Tracks

The Peace of NightBlurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
4:13
Four Beats of Silence (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
4:06
Dusk's Exhale (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
3:46
The Silent Breath (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
4:26
Breathing Simplicity (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
3:54
Breathing Space (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
4:15
Breaths of Dawn (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
3:28
Breathing Grace (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
4:13
Guided Breathing Meditation (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
5:07
Serenade of the Breath (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
4:15
Inhale Serenity (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
4:26
Breathing Renewal (4-7-8 Breathing)Blurred Dreams, Sleep Music Library, Relaxing Music For Sleeping
4:06

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Product specifications

Details

Album: The Peace of Night: 4-7-8 Breathing for Deep Relaxation
Artist: Blurred Dreams
Album release date: 23 mei 2024
Label: Dreaming Place Records
Available: No

Product information

Mono or stereo: Stereo
Duration: 50 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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