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the calm quartet: 4444 breaths of peace - guided box breathing

Guided Box Breathing - The Calm Quartet: 4444 Breaths of Peace (LP)

Guided Box Breathing

2024
13 tracks
51 min

The Calm Quartet: 4444 Breaths of Peace

Check availability on amazon.co.uk

Product Description

Immerse yourself in the soothing rhythms of "The Calm Quartet: 4444 Breaths of Peace," the debut album by Guided Box Breathing, set to release on August 15, 2024, under the label Breathing Space Rec. This 51-minute journey into tranquility is designed to guide you through various breathing exercises, each structured around the 4-4-4-4 breathing pattern. From the energizing "Universal Breath" to the serene "Breathing Peace," each track is crafted to help you find balance and calm in your daily life. Whether you're looking to start your day with vitality or wind down in the evening, Guided Box Breathing offers a collection of tracks that cater to different moods and needs. Dive into the calming waves of "Silent Breaths" or find your inner strength with "Breath of Strength." This album is your companion for mindful breathing, helping you to center yourself and find peace in the present moment.

Tracks

4444 Breaths of PeaceGuided Box Breathing
4:15
Universal Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:15
Tummo Breathing (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:54
Energizing Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:15
Breathing into Calm (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:13
Belly Breathing (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:46
Square Breathing (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Exhale Negativity (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Silent Breaths (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:13
Inhaling Serenity (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:29
Breathing Peace (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:28
Flowing Breath, Flowing Mind (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:13
Breath of Strength (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06

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Product specifications

Details

Album: The Calm Quartet: 4444 Breaths of Peace
Artist: Guided Box Breathing
Album release date: 15 augustus 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 51 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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