Immerse yourself in the soothing sounds of "The 4-7-8 Rhythm: Harmonizing Body and Mind with Tibetan Bowl Sounds" by Meditation in My Room, a captivating album designed to guide you through the ancient 4-7-8 breathing technique. Released on April 23, 2024, under the Meditation Day Project label, this 54-minute journey is a perfect blend of tranquil Tibetan bowl sounds and guided breathing exercises. Each track is meticulously crafted to help you achieve a state of deep relaxation and mindfulness. From "Whispered Breaths of Peace" to "The Rhythm of Calm," every piece is a gentle reminder to breathe, relax, and find harmony within. Whether you're a seasoned meditator or a beginner, this album offers a serene escape from the hustle and bustle of daily life, making it an essential addition to your meditation practice.
Tracks
The 4-7-8 RhythmMeditation in My Room, Guided Meditation, Meditation Music Masters
Whispered Breaths of Peace (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Drift on the Breath (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Breathing the Silence (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Exhale Doubt (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Breathing Through Emotions (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Breath of Wisdom (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Waves of Breath (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Breaths of Dawn (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Energizing Breath Control Practice (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Pratiloma Pranayama (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Deep Breathing Harmony (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
The Rhythm of Calm (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
Whether you're just starting your vinyl collection or have been spinning for years, the right turntable makes all the difference. We've selected the best options for every budget.
Whether a review is positive, negative, or neutral, we always publish it. However, we screen every review to ensure it is authentic and free of profanity. These checks happen automatically, though a human occasionally steps in. We never pay for reviews.
Looking for "The 4-7-8 Rhythm: Harmonizing Body and Mind with Tibetan Bowl Sounds" on vinyl?
We don't have a live price right now, but stock fluctuates daily. You can check for hidden stock on Amazon directly, or let us alert you as soon as it is available.