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the 4-7-8 rhythm: harmonizing body and mind with tibetan bowl sounds - meditation in my room

Meditation in My Room - The 4-7-8 Rhythm: Harmonizing Body and Mind with Tibetan Bowl Sounds (LP)

Meditation in My Room

2024
13 tracks
54 min

The 4-7-8 Rhythm: Harmonizing Body and Mind with Tibetan Bowl Sounds

Check availability on amazon.co.uk

Product Description

Immerse yourself in the soothing sounds of "The 4-7-8 Rhythm: Harmonizing Body and Mind with Tibetan Bowl Sounds" by Meditation in My Room, a captivating album designed to guide you through the ancient 4-7-8 breathing technique. Released on April 23, 2024, under the Meditation Day Project label, this 54-minute journey is a perfect blend of tranquil Tibetan bowl sounds and guided breathing exercises. Each track is meticulously crafted to help you achieve a state of deep relaxation and mindfulness. From "Whispered Breaths of Peace" to "The Rhythm of Calm," every piece is a gentle reminder to breathe, relax, and find harmony within. Whether you're a seasoned meditator or a beginner, this album offers a serene escape from the hustle and bustle of daily life, making it an essential addition to your meditation practice.

Tracks

The 4-7-8 RhythmMeditation in My Room, Guided Meditation, Meditation Music Masters
4:40
Whispered Breaths of Peace (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
3:47
Drift on the Breath (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
3:57
Breathing the Silence (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
3:21
Exhale Doubt (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
3:41
Breathing Through Emotions (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
5:27
Breath of Wisdom (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
3:15
Waves of Breath (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
3:50
Breaths of Dawn (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
4:03
Energizing Breath Control Practice (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
5:18
Pratiloma Pranayama (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
4:40
Deep Breathing Harmony (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
4:26
The Rhythm of Calm (4-7-8 Breathing)Meditation in My Room, Guided Meditation, Meditation Music Masters
3:57

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Product specifications

Details

Album: The 4-7-8 Rhythm: Harmonizing Body and Mind with Tibetan Bowl Sounds
Artist: Meditation in My Room
Album release date: 23 april 2024
Label: Meditation Day Project
Available: No

Product information

Mono or stereo: Stereo
Duration: 54 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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