Albums
the 4-7-8 connection: breath, body, mind - sky of breathing lights

Sky of Breathing Lights - The 4-7-8 Connection: Breath, Body, Mind (LP)

Sky of Breathing Lights

2024
10 tracks
40 min

The 4-7-8 Connection: Breath, Body, Mind

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Product Description

Immerse yourself in the soothing sounds of Sky of Breathing Lights' debut album, "The 4-7-8 Connection: Breath, Body, Mind," set to release on July 17, 2024, under the independent label Breathing Space Rec. This 40-minute journey is a unique blend of ambient soundscapes and guided breathing exercises, designed to help you find inner peace and tranquility. Each of the ten tracks is centered around the 4-7-8 breathing technique, a simple yet powerful tool for reducing stress and anxiety. From the gentle introduction of "The 4-7-8 Connection" to the calming pulses of "Pulse of Tranquility," Sky of Breathing Lights crafts an atmosphere of serenity and balance. Whether you're a seasoned practitioner of mindfulness or a newcomer looking to explore the benefits of conscious breathing, this album offers a refreshing and rejuvenating experience. Let the harmonious blend of music and breathwork guide you towards a state of deep relaxation and mental clarity.

Tracks

The 4-7-8 ConnectionSky of Breathing Lights
4:15
The Path of Breath (4-7-8 Breathing)Sky of Breathing Lights
4:06
Breathing the Silence (4-7-8 Breathing)Sky of Breathing Lights
3:15
Breath and Balance (4-7-8 Breathing)Sky of Breathing Lights
4:06
Eternal Breaths (4-7-8 Breathing)Sky of Breathing Lights
3:13
Tranquil Exhalations (4-7-8 Breathing)Sky of Breathing Lights
4:34
Contours of the Breath (4-7-8 Breathing)Sky of Breathing Lights
4:34
Inhale the Quiet (4-7-8 Breathing)Sky of Breathing Lights
4:26
Pursed Lip Breathing (4-7-8 Breathing)Sky of Breathing Lights
3:13
Pulse of Tranquility (4-7-8 Breathing)Sky of Breathing Lights
4:34

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Product specifications

Details

Album: The 4-7-8 Connection: Breath, Body, Mind
Artist: Sky of Breathing Lights
Album release date: 17 jul 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 40 min
Tracks: 10 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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