Deep Relaxation Exercises Academy - Sophrology 2022 (LP)

Dive into a world of tranquility and mental well-being with the Deep Relaxation Exercises Academy's latest offering, "Sophrology 2022." Released on October 21, 2022, under the Akashic Library label, this 54-minute album is a comprehensive collection of guided exercises designed to promote relaxation, meditation, and positive mental health.

The album features a variety of tracks tailored to specific needs, from "Relaxing Breathing" and "Controlled Breathing" to "Calm Your Mind" and "Deep Hypnosis." Each track is meticulously crafted to guide you through a journey of self-improvement and inner peace. Whether you're seeking to release fear, prepare for pregnancy, or simply enhance your mental well-being, "Sophrology 2022" offers a diverse range of exercises to support your goals.

The Deep Relaxation Exercises Academy brings a wealth of experience to this album, ensuring that each track is both effective and engaging. The soothing voices and carefully selected music create an atmosphere of calm, making it an ideal companion for daily relaxation or focused meditation sessions.

"Sophrology 2022" is not just an album; it's a toolkit for a healthier, more balanced life. Whether you're a seasoned practitioner or new to the world of sophrology, this album provides a valuable resource for achieving mental clarity and emotional well-being.