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  1. Albums
  2. quit smoking through self hypnosis, guided meditations and yoga nidra relaxation with dr. siddharth ashvin shah - splendor of meditation for smoking cessation

Splendor of Meditation for Smoking Cessation - Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah (LP)

Splendor of Meditation for Smoking CessationSplendor of Meditation for Smoking Cessation
  • 2009
  • 5 tracks
  • 46 min
Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah - Splendor of Meditation for Smoking Cessation
Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah
Check availability on amazon.co.uk/
Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah - Splendor of Meditation for Smoking Cessation
Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah - Splendor of Meditation for Smoking Cessation

Product Description

"Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah" is a comprehensive audio program designed to support those looking to quit smoking. Released on September 17, 2009, under Inner Splendor Media LLC and Greenleaf Integrative Strategies, this 46-minute album offers a unique blend of guided meditations, self-hypnosis techniques, and yoga nidra relaxation methods. Dr. Siddharth Ashvin Shah, a renowned expert in integrative health strategies, guides listeners through a series of tracks aimed at contemplating, making, and maintaining changes in smoking habits. The album includes meditations focused on recalling and enjoying breath, fighting cravings, and preventing relapse, providing a holistic approach to smoking cessation.

Tracks

  1. Introduction - Stop Smoking With Dr. Siddharth Ashvin ShahSplendor of Meditation for Smoking Cessation
    3:32
  2. Track A - Contemplating Changes (Recalling Breath) A Guided MeditationSplendor of Meditation for Smoking Cessation
    12:08
  3. Track B - Making Changes (Fighting Cravings) Self Hypnosis Based MeditationSplendor of Meditation for Smoking Cessation
    13:26
  4. Track C - Maintaining Changes, Preventing Relapse and Enjoying Your Progress (Enjoying Breath)Splendor of Meditation for Smoking Cessation
    8:12
  5. Track D - Storehouse of Equanimity, Guided MeditationSplendor of Meditation for Smoking Cessation
    9:22
PLAY ON SPOTIFY

Product specifications

Details

Album
Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah
Artist
Splendor of Meditation for Smoking Cessation
Album release date
17 september 2009
Label
Inner Splendor Media LLC and Greenleaf Integrative Strategies
Available
No

Product information

Mono or stereo
Stereo
Duration
46 min
Tracks
5 tracks

Other

Limited Edition
No
Box set
No
Remastered
No
Reissue
No

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About Splendor of Meditation for Smoking Cessation

Splendor of Meditation for Smoking Cessation offers a serene and transformative journey through the power of music and guided meditation. With a focus on aiding those looking to quit smoking, their work blends soothing melodies and therapeutic techniques to promote relaxation and healing. Their discography, including albums like "Meditation for Healing & Autumn Music" and "Guided Ocean by the Meditation: Nature's Tranquil Embrace," features a rich tapestry of sounds designed to calm the mind and body. Each track is crafted to guide you through moments of tranquility, making it an ideal companion for meditation, yoga nidra, and self-hypnosis. Whether you're seeking to quit smoking or simply looking for a peaceful escape, Splendor of Meditation for Smoking Cessation provides a sanctuary of sound to help you find inner peace and balance.

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Splendor of Meditation for Smoking Cessation

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