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quadruple breathe balance: a guided zen - breathing 4-4-4-4

Breathing 4-4-4-4 - Quadruple Breathe Balance: A Guided Zen (LP)

Breathing 4-4-4-4

2024
14 tracks
58 min

Quadruple Breathe Balance: A Guided Zen

Check availability on amazon.co.uk

Product Description

Immerse yourself in the tranquil world of Breathing 4-4-4-4 with their debut album, "Quadruple Breathe Balance: A Guided Zen," set to release on April 1, 2024, under the independent label Breathing Space Rec. This album is a unique blend of guided breathing exercises and soothing soundscapes, designed to help you find your inner calm and balance.

Each of the 15 tracks on this 58-minute album follows the 4-4-4-4 breathing pattern, a technique that encourages deep, rhythmic breathing to promote relaxation and mindfulness. From the gentle "Rhythmic Breaths" to the uplifting "Breath of Joy," Breathing 4-4-4-4 guides you through a variety of breathing exercises, each accompanied by subtle, atmospheric music that enhances the experience.

Whether you're a seasoned practitioner of mindfulness or a beginner looking to explore the benefits of controlled breathing, "Quadruple Breathe Balance" offers a serene and accessible journey into the world of guided breathing. Let Breathing 4-4-4-4 be your guide as you explore the power of breath to bring balance and peace to your day.

Tracks

Quadruple Breathe BalanceBreathing 4-4-4-4, Dr. Meditation, Zoe Chambers
5:07
Rhythmic Breaths (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:54
Exhale Doubt (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:06
Exhale Fatigue (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:29
Inhale, Exhale, Peace (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:46
Breath's Rhythmic Lullaby (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:26
The Breathing Dance (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:46
Breath of Joy (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
5:07
The Sacred Breath (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:15
Gentle Exhales (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:29
Breathing in Light (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:26
Square Breathing (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:28
Valley Exhales (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
3:28
Inhaling, Holding, Exhaling (4-4-4-4 Breathing Pattern)Breathing 4-4-4-4, Dr. Meditation, Zoe Chambers
4:06

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Product specifications

Details

Album: Quadruple Breathe Balance: A Guided Zen
Artist: Breathing 4-4-4-4
Album release date: 1 april 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 58 min
Tracks: 14 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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