Paula New invites you to embark on a journey of tranquility and self-discovery with her latest album, "Pregnancy Overthinking," released on August 17, 2023, under the Sootheland label. This 48-minute collection is a carefully crafted sanctuary of sounds designed to ease the mind and soothe the soul, particularly tailored for those navigating the complexities of pregnancy and the overthinking that often accompanies it.
Each of the 15 tracks offers a unique blend of meditative melodies and affirmations, from the uplifting "Positive Attitude" to the introspective "Feel Inside Power." Paula New's gentle guidance through "Guided Imagery" and "Dreaming Meditation" provides a calming escape, while tracks like "Stress Reduction" and "Free Your Mind" offer practical tools for managing anxiety and finding inner peace. The album also includes powerful affirmations such as "Positive Affirmation" and "Find Joy in Life," which serve as gentle reminders of the strength and joy that can be found even in challenging times.
With a focus on spiritual balancing and self-care, "Pregnancy Overthinking" is more than just an album—it's a companion for those seeking solace and clarity during a transformative period. Paula New's soothing voice and carefully composed tracks create a harmonious space for reflection, relaxation, and renewal. Whether you're looking to reduce stress, connect with your inner self, or simply find a moment of calm, this album is a perfect addition to your self-care routine.
