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path of the quadruple breath: a calm expedition - guided box breathing

Guided Box Breathing - Path of the Quadruple Breath: A Calm Expedition (LP)

Guided Box Breathing

2024
13 tracks
56 min

Path of the Quadruple Breath: A Calm Expedition

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Product Description

Embark on a journey of mindfulness and tranquility with Guided Box Breathing's debut album, "Path of the Quadruple Breath: A Calm Expedition," set to release on July 22, 2024, under Breathing Space Rec. This immersive audio experience is designed to guide you through a series of box breathing exercises, each track meticulously crafted to synchronize with a 4-4-4-4 breathing pattern. Spanning 56 minutes, the album features 13 tracks, each offering a unique atmosphere to enhance your breathing practice.

From the gentle inhales of "Gentle Exhales" to the serene waves of "Waves of Breath," Guided Box Breathing creates a soothing soundscape that promotes relaxation and focus. Whether you're seeking to reduce stress, improve concentration, or simply unwind, this album provides a structured approach to breathing exercises that can be incorporated into your daily routine. The soft, ambient melodies and rhythmic patterns make it an ideal companion for meditation, yoga, or quiet reflection.

Guided Box Breathing's "Path of the Quadruple Breath: A Calm Expedition" is more than just an album; it's a tool for enhancing your well-being. Dive into the calming world of box breathing and discover the transformative power of mindful respiration.

Tracks

A Calm ExpeditionGuided Box Breathing
5:07
Gentle Exhales (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:46
Universal Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
5:05
Holding Peace (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:29
Breathing Under Moonlight (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Eternal Breaths (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:15
Waves of Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:36
Breath Awareness (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:46
Silent Breaths (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:26
Inhaling Serenity (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:29
Breathing Intuition (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:36
The Serene Exhale (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:26
Inhale Courage (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:26

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Product specifications

Details

Album: Path of the Quadruple Breath: A Calm Expedition
Artist: Guided Box Breathing
Album release date: 22 juli 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 56 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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