Albums
nightfall’s guide to 4-4-4-4 breathing: a journey to sleep - breathing dreams

Breathing Dreams - Nightfall’s Guide to 4-4-4-4 Breathing: A Journey to Sleep (LP)

Breathing Dreams

2024
18 tracks
1 uur, 17 min

Nightfall’s Guide to 4-4-4-4 Breathing: A Journey to Sleep

Check availability on amazon.co.uk

Product Description

Embark on a serene journey to sleep with Breathing Dreams' latest offering, "Nightfall’s Guide to 4-4-4-4 Breathing: A Journey to Sleep." Set to release on June 7, 2024, under the imprint of Breathing Space Rec., this album is a meticulously crafted collection of guided breathing exercises designed to lull you into a state of tranquility and restful slumber.

Spanning a soothing 77 minutes, the album features 18 tracks, each centered around the 4-4-4-4 breathing technique—a simple yet powerful pattern that promotes relaxation and mindful breathing. From "Nightfall’s Guide to 4-4-4-4 Breathing" to "Murcha Pranayama," Breathing Dreams weaves a tapestry of calming narratives and rhythmic breathing patterns that guide you through a peaceful nighttime routine.

Whether you're a seasoned practitioner of breathing exercises or a newcomer seeking a natural way to unwind, this album provides a gentle, structured approach to preparing your body and mind for sleep. Breathing Dreams' soothing voice and carefully curated breathing exercises make this album an essential companion for those looking to enhance their sleep quality and cultivate a sense of inner calm.

Tracks

Nightfall’s Guide to 4-4-4-4 BreathingBreathing Dreams
3:54
Inhale the Calm (4-4-4-4 Breathing Pattern)Breathing Dreams
5:07
Day's First Breath (4-4-4-4 Breathing Pattern)Breathing Dreams
4:29
Vital Breath (4-4-4-4 Breathing Pattern)Breathing Dreams
5:07
Breathe Into Light (4-4-4-4 Breathing Pattern)Breathing Dreams
4:06
Inhaling Serenity (4-4-4-4 Breathing Pattern)Breathing Dreams
4:15
Inhale Love (4-4-4-4 Breathing Pattern)Breathing Dreams
3:28
Air's Embrace (4-4-4-4 Breathing Pattern)Breathing Dreams
4:36
A Yogic Technique (4-4-4-4 Breathing Pattern)Breathing Dreams
4:06
Guided Breath Journey (4-4-4-4 Breathing Pattern)Breathing Dreams
3:46
Square Breathing (4-4-4-4 Breathing Pattern)Breathing Dreams
4:15
Inhale the Serenity (4-4-4-4 Breathing Pattern)Breathing Dreams
4:36
Breath and Body (4-4-4-4 Breathing Pattern)Breathing Dreams
4:29
Three-Part Breath (4-4-4-4 Breathing Pattern)Breathing Dreams
5:05
Breath of Insight (4-4-4-4 Breathing Pattern)Breathing Dreams
4:06
Dusk's Exhale (4-4-4-4 Breathing Pattern)Breathing Dreams
3:13
Four Corners of Breath (4-4-4-4 Breathing Pattern)Breathing Dreams
4:36
Murcha Pranayama (4-4-4-4 Breathing Pattern)Breathing Dreams
4:34

PLAY ON SPOTIFY

Product specifications

Details

Album: Nightfall’s Guide to 4-4-4-4 Breathing: A Journey to Sleep
Artist: Breathing Dreams
Album release date: 7 juni 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 1 uur, 17 min
Tracks: 18 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

Your new record player

Whether you're just starting your vinyl collection or have been spinning for years, the right turntable makes all the difference. We've selected the best options for every budget.

Discover our selection of turntables

Reviews

No reviews yet

How do we keep reviews authentic?

Whether a review is positive, negative, or neutral, we always publish it. However, we screen every review to ensure it is authentic and free of profanity. These checks happen automatically, though a human occasionally steps in. We never pay for reviews.