Immerse yourself in a world of tranquility with Avslappnande Speciell Atmosfär's "Meditation i vardagen - Avslappnande atmosfär: Få bättre sömn och ett lugnare sinne." Released on August 27, 2018, under the Zen Relax Sounds Revolution label, this album is a sanctuary for those seeking to unwind and rejuvenate. Spanning over two hours, the album is a collection of 24 tracks designed to guide you through various relaxation and meditation techniques. From deep breathing exercises to yoga nidra, each track is crafted to help you achieve a state of calm and improve your sleep quality. Whether you're a seasoned meditator or a beginner, this album offers a soothing journey into the heart of relaxation, making it an essential companion for your daily mindfulness practice.
Tracks
MeditationAvslappnande Speciell Atmosfär
Aktiv stillhetAvslappnande Speciell Atmosfär
Fokusera på dina andetagAvslappnande Speciell Atmosfär
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