Immerse yourself in a journey of tranquility and self-discovery with True Happiness Academy's "Meditation for Happiness," released on August 7, 2018, under the Ultimate Zen 10 label. This expansive album, clocking in at 1 hour and 47 minutes, is a comprehensive guide to cultivating inner peace and joy through mindfulness and meditation.
Each of the 25 tracks is meticulously crafted to evoke specific positive states of mind, from "Powerful Thoughts" and "Positive Energy" to "Spirituality" and "Inner Bliss." True Happiness Academy masterfully blends soothing melodies and calming rhythms to create an atmosphere conducive to deep relaxation and introspection. Whether you're a seasoned meditator or a beginner looking to explore the benefits of mindfulness, this album offers a wealth of tracks to support your practice.
Highlights include "Mind Peaceful and Spacious," which encourages a sense of calm and openness, and "Healing Power of Mindfulness," a track designed to help you tap into the transformative potential of present-moment awareness. "Be Grateful" and "Joyful Life" serve as gentle reminders of the simple pleasures and blessings that surround us, while "Serenity" and "Bring a Smile to Your Face" offer uplifting melodies to brighten your day.
"Meditation for Happiness" is more than just a collection of tracks; it's a toolkit for personal growth and emotional well-being. True Happiness Academy's thoughtful composition and arrangement make this album an invaluable resource for anyone seeking to enhance their meditation practice and cultivate a deeper sense of happiness and contentment.
