Dive into a world of tranquility and mindfulness with Breathing Dreams' upcoming album, "Inhale Positivity, Exhale Doubt: 4-7-8," set to release on July 29, 2024, under the label Breathing Space Rec. This immersive collection of tracks is designed to guide you through various breathing exercises, primarily focusing on the 4-7-8 breathing technique, a method known for its calming and stress-relieving benefits.
Spanning a duration of 1 hour and 13 minutes, the album features a diverse range of compositions, each tailored to enhance different aspects of your breathing practice. From the gentle "Day's First Breath" to the soothing "Night's Quiet Breath," and the invigorating "Ocean Breath," Breathing Dreams crafts an atmosphere of serenity and focus. The album also includes unique tracks like "Simhasana" and "Sacred Breath Ritual," adding a touch of diversity to your breathing exercises.
Breathing Dreams brings a fresh perspective to the world of guided breathing music, making this album a perfect companion for anyone looking to incorporate mindfulness and relaxation into their daily routine. Whether you're a seasoned practitioner or new to breathing exercises, "Inhale Positivity, Exhale Doubt: 4-7-8" offers a comprehensive and engaging experience to help you find your inner peace.
Tracks
Inhale PositivityBreathing Dreams, Serenity Music Relaxation, nite sky
Day's First Breath (4-7-8 Breathing)Breathing Dreams, Serenity Music Relaxation, nite sky
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