Albums
help yourself: healing for trauma - healing music academy

Healing Music Academy - Help Yourself: Healing for Trauma (LP)

Healing Music Academy

2023
15 tracks
50 min

Help Yourself: Healing for Trauma

Check availability on amazon.co.uk

Product Description

Dive into a world of tranquility and self-discovery with "Help Yourself: Healing for Trauma" by Healing Music Academy. Released on September 13, 2023, under the label Rehegoo USA, this 50-minute album is a carefully crafted collection of tracks designed to aid in the healing process from trauma. Each of the 14 tracks offers a unique approach to relaxation and emotional well-being, from guided meditations like "PTSD Meditation" and "Cognitive Processing Therapy" to soothing exercises such as "Mindfulness Exercises" and "Gratitude Practice." The album also includes tracks that address specific issues like "Childhood Trauma" and "Emotionally Numb," providing a comprehensive toolkit for those seeking solace and support. Whether you're looking to unwind with a "Long Bath" or seek inner peace through "Zen Cleanse," Healing Music Academy's expertise shines through in every note. This album is not just a compilation of sounds; it's a journey towards healing and self-care.

Tracks

Things to ConsiderHealing Music Academy
3:17
Getting a massageHealing Music Academy
3:10
Long BathHealing Music Academy
3:08
Creative MorningHealing Music Academy
2:56
PTSD MeditationHealing Music Academy
3:51
Don't Isolate YourselfHealing Music Academy
3:44
Comfort ComesHealing Music Academy
2:48
Ask for SupportHealing Music Academy
2:53
Emotionally NumbHealing Music Academy
3:02
Cognitive Processing TherapyHealing Music Academy
3:23
Mindfulness ExercisesHealing Music Academy
3:00
Gratitude PracticeHealing Music Academy
3:39
Childhood TraumaHealing Music Academy
5:00
Zen CleanseHealing Music Academy
3:13
Heal Yourself with ReikiHealing Music Academy
3:17

PLAY ON SPOTIFY

Product specifications

Details

Album: Help Yourself: Healing for Trauma
Artist: Healing Music Academy
Album release date: 13 september 2023
Label: Rehegoo USA
Available: No

Product information

Mono or stereo: Stereo
Duration: 50 min
Tracks: 15 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

Your new record player

Whether you're just starting your vinyl collection or have been spinning for years, the right turntable makes all the difference. We've selected the best options for every budget.

Discover our selection of turntables

Reviews

No reviews yet

How do we keep reviews authentic?

Whether a review is positive, negative, or neutral, we always publish it. However, we screen every review to ensure it is authentic and free of profanity. These checks happen automatically, though a human occasionally steps in. We never pay for reviews.