Immerse yourself in the soothing soundscape of Alys Coliere's latest offering, "Grounding Therapy," released on June 27, 2023, under the Spiritual Haven Recordings label. This 49-minute journey is a carefully crafted collection of tracks designed to promote relaxation, mindfulness, and inner peace. Alys Coliere, known for her ability to blend calming melodies with therapeutic intent, invites you to explore a range of emotional and physical states, from easing anxiety to fostering a sense of presence and tranquility.
Each track on "Grounding Therapy" serves a unique purpose, addressing specific needs such as calming panic attacks, resetting energy levels, and melting away stress. The album's title track, "Mindful Release," sets the tone for an experience that encourages listeners to let go of worry and embrace a more peaceful state of mind. With tracks like "Self Soothing" and "Allowing Peace," Alys Coliere guides you through a process of emotional release and grounding, helping you to feel more centered and at ease.
The album's duration of 49 minutes makes it an ideal companion for meditation, yoga, or simply unwinding after a long day. Alys Coliere's gentle vocals and instrumental arrangements create a serene atmosphere that envelops the listener, making "Grounding Therapy" a perfect escape from the hustle and bustle of daily life. Whether you're seeking to calm your nervous system, detach from overthinking, or simply find a moment of respite, this album offers a sanctuary of sound designed to nurture your well-being.
