Mindful Actions - Ground Yourself in the Now (LP)

Immerse yourself in the soothing and transformative soundscape of "Ground Yourself in the Now" by Mindful Actions, set to release on October 21, 2024, under the True New Age Ensemble label. This captivating album spans a duration of 1 hour and 13 minutes, offering a collection of 24 tracks meticulously crafted to enhance meditation, relaxation, and healing.

Each track is infused with the resonant frequency of 417 Hz, known for its ability to facilitate change, undo situations, and facilitate inner growth. From breath awareness meditations to intuitive and spiritual connection practices, Mindful Actions guides you through a variety of therapeutic exercises. The album seamlessly blends meditation music with specific frequencies designed to boost your aura, promote deep thoughts, and foster a sense of calm and healing.

Whether you're seeking to improve focus and concentration, engage in yoga meditation, or simply unwind with restorative zen sanctuary sounds, "Ground Yourself in the Now" provides a comprehensive auditory experience. The album's diverse range of tracks ensures there's something for everyone, making it an essential addition to your meditation and relaxation repertoire. Prepare to be enveloped in a world of tranquility and rejuvenation with Mindful Actions' latest offering.