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four angles of breath: a 4444 calmness guide - guided box breathing

Guided Box Breathing - Four Angles of Breath: A 4444 Calmness Guide (LP)

Guided Box Breathing

2024
13 tracks
56 min

Four Angles of Breath: A 4444 Calmness Guide

Check availability on amazon.co.uk

Product Description

Immerse yourself in the soothing rhythms of "Four Angles of Breath: A 4444 Calmness Guide" by Guided Box Breathing, a unique audio experience designed to guide you through various breathing techniques. Released on July 30, 2024, under Breathing Space Rec., this 56-minute album is a sanctuary for those seeking tranquility and mindfulness.

Each track is meticulously crafted to follow a 4-4-4-4 breathing pattern, a simple yet powerful technique that can help reduce stress and anxiety. From the gentle "Grace of the Exhale" to the invigorating "Bhastrika Breathing," the album offers a diverse range of practices, including Buteyko, Tibetan, and pursed lip breathing. Whether you're a seasoned practitioner or new to breathwork, Guided Box Breathing's calming voice and subtle, atmospheric sounds will help you find your rhythm and inner peace. Perfect for meditation, yoga, or simply unwinding after a long day, this album is a breath of fresh air in the world of relaxation music.

Tracks

A 4444 Calmness GuideGuided Box Breathing
5:07
Grace of the Exhale (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:15
Buteyko Breathing (4-4-4-4 Breathing Pattern)Guided Box Breathing
5:05
Breathing Under Moonlight (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:29
Pursed Lip Breathing (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:46
Exhale the Past (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:13
Four Seconds to Peace (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:15
Veil of Breaths (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Tibetan Practice (4-4-4-4 Breathing Pattern)Guided Box Breathing
5:07
Inhale Courage (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:28
Bhastrika Breathing (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:54
Exhale to Tranquility (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:36
Inhale Exhale Repeat (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:36

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Product specifications

Details

Album: Four Angles of Breath: A 4444 Calmness Guide
Artist: Guided Box Breathing
Album release date: 30 juli 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 56 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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