Breathing Dreams - Flow with the Breath: The 4x4 Cycle alongside Tibetan Singing Bowls (LP)

Embark on a serene journey with Breathing Dreams' latest offering, "Flow with the Breath: The 4x4 Cycle alongside Tibetan Singing Bowls." Set to release on August 2, 2024, under the label Breathing Space Rec., this album is a harmonious blend of rhythmic breathing exercises and the resonant tones of Tibetan singing bowls, creating an immersive experience designed to calm the mind and soothe the soul.

Spanning a total of 73 minutes, the album features 18 tracks, each meticulously crafted to guide you through various breathing techniques, including Box Breathing, 4444 Breathing, and 4-4-4-4 Breathing. The soothing sounds of Tibetan bowls, gongs, chimes, and bells accompany these exercises, enhancing their effectiveness and providing a tranquil backdrop for meditation and relaxation.

Breathing Dreams masterfully combines the ancient art of Tibetan sound healing with modern breathing practices, resulting in a collection that is both deeply grounding and profoundly uplifting. Whether you're a seasoned practitioner or new to the world of mindfulness, this album offers a unique opportunity to synchronize your breath with the resonant frequencies of the bowls, fostering a sense of inner peace and clarity.

"Flow with the Breath: The 4x4 Cycle alongside Tibetan Singing Bowls" is more than just an album; it's an invitation to pause, breathe, and reconnect with the present moment. Let the ethereal sounds of Breathing Dreams be your guide on this journey to tranquility and self-discovery.