Lucy Slumber - Evening Autogenic Training (LP)

Lucy Slumber's "Evening Autogenic Training" is a serene and immersive journey into the art of relaxation and mindfulness. Set to release on July 4, 2025, under Diaphanous Studio, this 56-minute album is a collection of twelve tracks designed to guide you through a tranquil evening, from dusk till nightfall. Each track is a carefully crafted soundscape that embodies the essence of calm and stillness, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.

Lucy Slumber's soothing vocals and gentle instrumentation create a cocoon of warmth and quiet, inviting you to let go of the day's stresses and find peace in the present moment. Tracks like "Letting Go at Dusk" and "Feel the Stillness" are particularly noteworthy for their ability to evoke a sense of deep relaxation and tranquility. Meanwhile, "The Training of Calm" and "Peace in the Practice" offer a more structured approach to mindfulness, making this album a versatile tool for both passive listening and active relaxation techniques.

With its soft melodies and calming rhythms, "Evening Autogenic Training" is more than just an album—it's an experience. Whether you're a seasoned practitioner of autogenic training or simply looking for a way to unwind, Lucy Slumber's gentle guidance and soothing sounds will help you find your inner calm and drift into a peaceful night's sleep.