Erika Berg's "Din inre skatt," released on December 17, 2019, under Zen Med Studio, is a captivating journey into the world of meditative and spiritual music. Spanning a generous 1 hour and 51 minutes, this album features 25 tracks that blend soothing melodies with Erikas's unique approach to sound healing and relaxation.
The album opens with "Stillhet" (Silence), setting the tone for a serene and introspective experience. Throughout the album, Erika weaves a tapestry of sounds designed to promote mental stillness, healing, and spiritual connection. Tracks like "Dold hemlighet" (Hidden Secret) and "Hemlig lycka" (Secret Happiness) hint at the profound and personal nature of the music, while "Magiska stunder" (Magical Moments) and "Gudomliga visioner" (Divine Visions) evoke a sense of wonder and transcendence.
Erika Berg's expertise in creating meditative soundscapes is evident in tracks like "Djup hypnos" (Deep Hypnosis) and "Astral projektion," which are designed to facilitate deep relaxation and out-of-body experiences. The album also includes practical guides for mindfulness and meditation, such as "Medveten andning" (Mindful Breathing) and "Koncentrera" (Concentrate), making it a valuable tool for those looking to enhance their meditation practice.
With its diverse range of tracks, "Din inre skatt" offers something for everyone, from those seeking relaxation and stress relief to those exploring the depths of their consciousness. Erika Berg's gentle voice and skillful use of sound create an immersive atmosphere that invites listeners to explore their inner world and discover their own inner treasure.