Music Body and Spirit - Deep Nervous System Reset (LP)

Embark on a journey of relaxation and rejuvenation with Music Body and Spirit's upcoming album, "Deep Nervous System Reset," set to release on June 30, 2025. This 47-minute collection is a carefully curated blend of healing frequencies and soothing sounds, designed to promote physical and mental well-being.

The album opens with "396 Hz + 4 Hz Nervous System Reset," a track aimed at calming your nervous system and preparing you for the healing journey ahead. Throughout the album, you'll experience a variety of frequencies, including 4 Hz for whole body regeneration and 432 Hz for stress relief and inner balance. Each track is crafted to target specific aspects of your well-being, from promoting melatonin release to helping you stop overthinking.

Music Body and Spirit has combined binaural beats with healing energies to create an immersive experience that encourages full body healing and spiritual connection. Whether you're seeking to alleviate stress, improve your sleep, or simply find a moment of peace in your day, "Deep Nervous System Reset" offers a sanctuary of sound to support your journey.

With a focus on holistic healing, Music Body and Spirit invites you to explore the transformative power of sound and frequency. "Deep Nervous System Reset" is not just an album; it's an invitation to pause, breathe, and reconnect with your body and mind.