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breathing with the night: the calming power of 4-7-8 - hazy visions

Hazy Visions - Breathing with the Night: The Calming Power of 4-7-8 (LP)

Hazy Visions

2024
12 tracks
51 min

Breathing with the Night: The Calming Power of 4-7-8

Check availability on amazon.co.uk

Product Description

Embark on a journey of tranquility and self-discovery with Hazy Visions' upcoming album, "Breathing with the Night: The Calming Power of 4-7-8," set to release on August 13, 2024, under the Meditation Day Project label. This 51-minute sonic experience is designed to guide you through a variety of breathing techniques, all centered around the powerful 4-7-8 breathing method. Each track, from "Breathing Depth" to "The Serene Cycle," offers a unique exploration of breathwork, creating a harmonious blend of relaxation and mindfulness.

Hazy Visions masterfully crafts an atmosphere of calm and introspection, making this album an essential tool for anyone looking to enhance their meditation practice or simply unwind after a long day. The album's title track, "Breathing with the Night," sets the tone for a serene journey, while tracks like "Tummo Breathing" and "Rebirthing Breathwork" introduce more advanced techniques for those seeking deeper levels of relaxation and self-awareness.

Whether you're a seasoned meditator or new to the practice of breathwork, "Breathing with the Night: The Calming Power of 4-7-8" offers a comprehensive and soothing exploration of the 4-7-8 breathing method. Let Hazy Visions be your guide as you delve into the calming power of breath and discover the profound benefits of this ancient practice.

Tracks

Breathing with the NightHazy Visions, Augmented Meditation, Bringer of Zen
3:54
Breathing Depth (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
3:13
Breath Awareness (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
3:13
Breath of Harmony (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
5:07
Nurturing Breaths (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
5:07
The Four Phases of Air (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
5:05
Breath Harmony (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
4:34
Rebirthing Breathwork (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
4:26
Ebb and Flow Breathing (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
4:15
Tummo Breathing (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
3:15
Moments Between Breaths (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
4:29
The Serene Cycle (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
4:34

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Product specifications

Details

Album: Breathing with the Night: The Calming Power of 4-7-8
Artist: Hazy Visions
Album release date: 13 augustus 2024
Label: Meditation Day Project
Available: No

Product information

Mono or stereo: Stereo
Duration: 51 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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