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breathing quartets: the 4444 meditation session - guided box breathing

Guided Box Breathing - Breathing Quartets: The 4444 Meditation Session (LP)

Guided Box Breathing

2024
13 tracks
56 min

Breathing Quartets: The 4444 Meditation Session

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Product Description

Immerse yourself in a world of tranquility and mindfulness with "Breathing Quartets: The 4444 Meditation Session" by Guided Box Breathing. This captivating album, set to release on August 7, 2024, under the label Breathing Space Rec., offers a serene journey into the art of breathwork, spanning a soothing 56 minutes. Each track is meticulously crafted to guide you through various breathing techniques, all centered around the 4-4-4-4 breathing pattern, designed to promote relaxation and focus.

From the calming "Guided Breathing Meditation" to the invigorating "Breath of Fire" and the harmonious "Breath of Harmony," this album is a comprehensive toolkit for anyone looking to enhance their meditation practice. Whether you're a seasoned practitioner or a beginner, Guided Box Breathing's expert guidance will help you explore the profound benefits of controlled breathing. Dive into tracks like "Tibetan Practice," "Ujjayi Breathing," and "Exhaling Turmoil" to experience a range of breathing exercises that cater to different needs and moods. "Breathing Quartets: The 4444 Meditation Session" is not just an album; it's an essential companion for those seeking inner peace and mental clarity in their daily lives.

Tracks

The 4444 Meditation SessionGuided Box Breathing
4:15
Guided Breathing Meditation (4-4-4-4 Breathing Pattern)Guided Box Breathing
3:28
Tibetan Practice (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:29
Drift on the Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
5:07
Agni-Prasana (Breath of Fire) (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:34
Pathways of the Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Sunrise Breaths (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Breath of Harmony (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:06
Cycle of Serenity (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:15
Ujjayi Breathing (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:13
Guided by the Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:34
Tides of Breath (4-4-4-4 Breathing Pattern)Guided Box Breathing
5:05
Exhaling Turmoil (4-4-4-4 Breathing Pattern)Guided Box Breathing
4:13

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Product specifications

Details

Album: Breathing Quartets: The 4444 Meditation Session
Artist: Guided Box Breathing
Album release date: 7 augustus 2024
Label: Breathing Space Rec
Available: No

Product information

Mono or stereo: Stereo
Duration: 56 min
Tracks: 13 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

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