Albums
breathing in fours: the 4444 peace meditation - meditation followers

Meditation Followers - Breathing in Fours: The 4444 Peace Meditation (LP)

Meditation Followers

2024
12 tracks
48 min

Breathing in Fours: The 4444 Peace Meditation

Check availability on amazon.co.uk

Product Description

Embark on a journey of tranquility and self-discovery with Meditation Followers' latest offering, "Breathing in Fours: The 4444 Peace Meditation." Set to release on April 29, 2024, under the esteemed Dreaming Place Records, this album is a meticulously crafted collection of guided breathing exercises designed to foster peace, relaxation, and mindfulness. Spanning a concise yet impactful 48 minutes, the album features twelve tracks, each centered around the 4-4-4-4 breathing pattern, a technique known for its ability to induce calm and reduce stress.

From the soothing "The 4444 Peace Meditation" to the introspective "Breathing Compassion," and the rhythmic "The Breath's Rhythm," each track is a unique exploration of breathwork, offering a variety of techniques such as Pranayama, Rebirthing Breathwork, and Alternate Nostril Breathing. Whether you're a seasoned practitioner or new to the world of meditation, Meditation Followers' expert guidance will help you harness the power of your breath to achieve a state of profound relaxation and mental clarity. "Breathing in Fours" is not just an album; it's a toolkit for inner peace, ready to accompany you on your path to wellness.

Tracks

The 4444 Peace MeditationMeditation Followers
4:06
Murcha Pranayama (4-4-4-4 Breathing Pattern)Meditation Followers
3:54
Exhale Tension (4-4-4-4 Breathing Pattern)Meditation Followers
4:06
Four Corners of Breath (4-4-4-4 Breathing Pattern)Meditation Followers
3:28
Breath by Breath (4-4-4-4 Breathing Pattern)Meditation Followers
4:13
Rebirthing Breathwork (4-4-4-4 Breathing Pattern)Meditation Followers
3:54
Exhaling Turmoil (4-4-4-4 Breathing Pattern)Meditation Followers
5:05
The Breath's Rhythm (4-4-4-4 Breathing Pattern)Meditation Followers
4:13
Breathing Compassion (4-4-4-4 Breathing Pattern)Meditation Followers
4:13
Alternate Nostril Breathing (4-4-4-4 Breathing Pattern)Meditation Followers
3:13
Contours of the Breath (4-4-4-4 Breathing Pattern)Meditation Followers
3:46
Bhramari (4-4-4-4 Breathing Pattern)Meditation Followers
4:13

PLAY ON SPOTIFY

Product specifications

Details

Album: Breathing in Fours: The 4444 Peace Meditation
Artist: Meditation Followers
Album release date: 29 april 2024
Label: Dreaming Place Records
Available: No

Product information

Mono or stereo: Stereo
Duration: 48 min
Tracks: 12 tracks

Other

Limited Edition: No
Box set: No
Remastered: No
Reissue: No

Your new record player

Whether you're just starting your vinyl collection or have been spinning for years, the right turntable makes all the difference. We've selected the best options for every budget.

Discover our selection of turntables

Reviews

No reviews yet

How do we keep reviews authentic?

Whether a review is positive, negative, or neutral, we always publish it. However, we screen every review to ensure it is authentic and free of profanity. These checks happen automatically, though a human occasionally steps in. We never pay for reviews.