Deep Relax Spoken Words - Breathe in the Present, Breathe Out the Past (LP)

Immerse yourself in a world of tranquility and rejuvenation with Deep Relax Spoken Words' latest offering, "Breathe in the Present, Breathe Out the Past." Set to release on October 13, 2024, under the Meditation Day Project label, this album is a meticulously crafted collection of guided breathing exercises and relaxing routines designed to help you find inner peace and balance.

Spanning a concise 38 minutes, this album is perfect for those seeking a quick yet profound relaxation experience. Deep Relax Spoken Words employs the renowned 4-7-8 breathing technique throughout the tracks, guiding you through a series of calming breaths that can help reduce stress, improve focus, and promote better sleep.

From the soothing "Calmness with 4-7-8 Breathing Method" to the contemplative "Contemplative Meditation with 4-7-8 Calm Breathing," each track is a journey in itself, offering a unique blend of relaxation and mindfulness. The album also features tracks like "Rebalancing Crystal Therapy" and "Energy Clearing Ritual," which incorporate elements of crystal healing and energy cleansing to enhance your relaxation experience.

Whether you're a seasoned meditation practitioner or a beginner looking to explore the benefits of mindful breathing, "Breathe in the Present, Breathe Out the Past" is an excellent addition to your relaxation toolkit. Let Deep Relax Spoken Words be your guide as you navigate the path to inner calm and tranquility.