autogene entspannung zum schlafen: alphawellen zur selbstheilung, regulierung und regeneration des nervensystems, tiefenstressabbau für den schlaf - guten schlafen akademie
Guten Schlafen Akademie - Autogene Entspannung zum Schlafen: Alphawellen zur Selbstheilung, Regulierung und Regeneration des Nervensystems, Tiefenstressabbau für den Schlaf (LP)
Immerse yourself in a world of tranquility and rejuvenation with "Autogene Entspannung zum Schlafen" by Guten Schlafen Akademie. This captivating album, released on August 17, 2023, under the Relax Time Records label, is a sanctuary of serene melodies designed to facilitate deep relaxation and promote restful sleep. Spanning an impressive 2 hours and 54 minutes, this extensive collection offers a comprehensive journey through various states of calm and contemplation.
Guten Schlafen Akademie masterfully blends traditional and contemporary sounds, creating a harmonious tapestry that soothes the mind and body. Each track, from the meditative "Zen Geschichte" to the ethereal "Mond," is meticulously crafted to induce a state of profound relaxation, making it an ideal companion for those seeking respite from the day's stresses. The album's diverse instrumentation, including the gentle flutes of "Flöte Harmonie" and the rhythmic "Taijiquan," adds depth and variety, ensuring a captivating listening experience.
"Autogene Entspannung zum Schlafen" is more than just an album; it's a therapeutic journey aimed at regulating and regenerating the nervous system. The tracks are infused with alpha waves, known for their ability to promote self-healing and deep stress reduction, making this album an essential tool for anyone looking to improve their sleep quality and overall well-being. Whether you're drawn to the tranquil ambiance of "Innere Stille" or the uplifting energy of "Blühende Freude," each piece is designed to guide you towards a state of inner peace and balance.
Perfect for meditation, yoga, or simply unwinding after a long day, this album is a testament to the power of music in fostering relaxation and mental clarity. Guten Schlafen Akademie's expertise in creating soothing soundscapes shines through, making "Autogene Entspannung zum Schlafen" a valuable addition to any collection of calming music.
Tracks
Zen GeschichteGuten Schlafen Akademie, Autogenes Training Academy
Musiktherapie für StressabbauEinschlafen Akademie, Autogenes Training Academy
Goldene PagodeGuten Schlafen Akademie, Autogenes Training Academy
InnenlandEinschlafen Akademie, Autogenes Training Academy
Flöte HarmonieGuten Schlafen Akademie, Autogenes Training Academy
Natur FühlenEinschlafen Akademie, Autogenes Training Academy
LebensenergieGuten Schlafen Akademie, Autogenes Training Academy
Wie ich mich fühleEinschlafen Akademie, Autogenes Training Academy
Entspannung AmbienteGuten Schlafen Akademie, Autogenes Training Academy
Tiefer KontemplationEinschlafen Akademie, Autogenes Training Academy
Silber-PavillonGuten Schlafen Akademie, Autogenes Training Academy
Transzendentale MeditationEinschlafen Akademie, Autogenes Training Academy
EntspannenGuten Schlafen Akademie, Autogenes Training Academy
Innere StilleEinschlafen Akademie, Autogenes Training Academy
GelassenheitGuten Schlafen Akademie, Autogenes Training Academy
Freien GeistEinschlafen Akademie, Autogenes Training Academy
LotosblumenGuten Schlafen Akademie, Autogenes Training Academy
Tanzen BuddhaEinschlafen Akademie, Autogenes Training Academy
KonfuzianismusGuten Schlafen Akademie, Autogenes Training Academy
MondEinschlafen Akademie, Autogenes Training Academy
Ruhige MusikGuten Schlafen Akademie, Autogenes Training Academy
BinomialEinschlafen Akademie, Autogenes Training Academy
Tai ChiGuten Schlafen Akademie, Autogenes Training Academy
Vitalität (Meer)Einschlafen Akademie, Autogenes Training Academy
Zen GardenGuten Schlafen Akademie, Autogenes Training Academy
Innere BalanceEinschlafen Akademie, Autogenes Training Academy
Sanfte New Age MusikGuten Schlafen Akademie, Autogenes Training Academy
Zen Garten EntspannungsmusikEinschlafen Akademie, Autogenes Training Academy
Treppenhaus zum HimmelGuten Schlafen Akademie, Autogenes Training Academy
Jetzt und ZenEinschlafen Akademie, Autogenes Training Academy
Wasser ReflexionGuten Schlafen Akademie, Autogenes Training Academy
Atem des LebensEinschlafen Akademie, Autogenes Training Academy
Spirituelle ReiseGuten Schlafen Akademie, Autogenes Training Academy
Yin und YangEinschlafen Akademie, Autogenes Training Academy
Tiefe HarmonieGuten Schlafen Akademie, Autogenes Training Academy
Blühende FreudeEinschlafen Akademie, Autogenes Training Academy
EntspannungsmusikGuten Schlafen Akademie, Autogenes Training Academy
TaijiquanEinschlafen Akademie, Autogenes Training Academy
SpitzeGuten Schlafen Akademie, Autogenes Training Academy
ChingEinschlafen Akademie, Autogenes Training Academy
TaijituGuten Schlafen Akademie, Autogenes Training Academy
BalanceEinschlafen Akademie, Autogenes Training Academy
SonnenlichtGuten Schlafen Akademie, Autogenes Training Academy
LichtEinschlafen Akademie, Autogenes Training Academy
Der Tag (Yang)Guten Schlafen Akademie, Autogenes Training Academy
FlussEinschlafen Akademie, Autogenes Training Academy
OzeanGuten Schlafen Akademie, Autogenes Training Academy
Die NachtEinschlafen Akademie, Autogenes Training Academy
Positives DenkenGuten Schlafen Akademie, Autogenes Training Academy
Ruhigen GartenEinschlafen Akademie, Autogenes Training Academy
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