Relaxphonic - Atenção Plena para Iniciantes: Músicas para Aprender a Meditar (LP)

Embark on a journey of self-discovery and tranquility with Relaxphonic's "Atenção Plena para Iniciantes: Músicas para Aprender a Meditar." Released on March 18, 2020, under the Supergreen label, this album is a comprehensive guide for those new to meditation, offering a blend of instrumental tracks and guided sessions designed to help you find inner peace and focus. Spanning 1 hour and 54 minutes, the album features a variety of styles, from Tibetan singing bowls to 432 Hz music, each track crafted to aid in relaxation, concentration, and positive thinking. Whether you're looking to start your day with a "Dia Agradável" or wind down with "Canção da Meditação para Dormir Profundamente," Relaxphonic provides a soothing soundtrack to support your meditation practice. Dive into tracks like "Aprender a Meditar" and "Como Meditar" for practical guidance, or let the serene melodies of "Perto do Riacho" and "Harmonia Oriental" transport you to a state of calm. This album is not just a collection of songs but a toolkit for cultivating mindfulness and creativity, making it an essential companion for anyone seeking to integrate meditation into their daily life.