Michael Garti - Amygdala Downregulation (LP)

Michael Garti's "Amygdala Downregulation" is a captivating exploration into the realms of relaxation and mindfulness, set to release on April 24, 2025, under the Zenquara label. This 57-minute album is a carefully crafted journey designed to help listeners unwind and find inner peace. With tracks like "Gentle Unwinding," "Breathwork," and "Calm Isn’t Compliance," Michael Garti guides you through a series of soothing soundscapes and meditative melodies. Each track is thoughtfully composed to aid in the regulation of the amygdala, the part of the brain responsible for emotional responses, particularly fear and anxiety. "Amygdala Downregulation" is not just an album; it's an experience that invites you to exhale the day's tensions and find solace in the present moment. Whether you're a long-time fan of Michael Garti or new to his work, this album promises a serene and rejuvenating listening experience.